Great Tibet Tour Logo GREAT TIBET TOUR ®

Mysterious Sherpa People of The Himalayas

  • by Julie
  • Last Updated: 2023-03-08
Sherpa is known as the porter on the Himalayas.

Sherpas live scattered on both sides of the Himalayas, mainly in Nepal, and a few in Tibet, India(Sikkim), and Bhutan. Sherpa people speak Sherpa, as well as Tibetan. Sher refers to the east, pa refers to people, together it means people from the east. It's said Sherpas originated in the Kham region of eastern Tibet. Although originally nomadic, in the 15th century, Sherpas began to migrate to Nepal, living as traders (salt, wool, and rice), herdsmen (yak and cows), and farmers (potatoes, barley, and buckwheat). Sherpas of Nepal formed four separate clans: Minyagpa, Thimmi, Sertawa and Chawa.

The mysterious Mount Everest nourishes the Sherpas and at the same time gives them a mysterious color. Sherpas used to be almost isolated from the world and later became famous for being guides or porters for mountaineering teams from various countries who climbed Mount Everest. It can be said that it was Mount Everest that made the world know the Sherpas.


This mysterious indigenous group has existed in the Himalayas for thousands of years and has always been settled here. The prestigious Baima Living Buddha among the Sherpas said that when their ancestors talked about themselves, they also mentioned mi nia, a place where they came from. In Tibetan, the term mi nia refers to Dangxiang Qiang people or Xixia people, and it is a noble name.

Sherpas' bodies have super cold tolerance and strong lung capacity. They‘ve fully adapted to the plateau climate, and they can climb mountains as if walking on the ground. Therefore, Sherpas are known as the "porter on the Himalayas". Almost all expeditions coming to climb Mt.Everest will hire Sherpa to assist them to reach the summit. Not only can they explore the path, place ladders and lay ropes, but they can also carry the daily necessities to the camp on the mountain in advance. Therefore, as long as the term "Sherpa" is mentioned, what people think of is the porter who is carrying the load and walking forward on the snow-capped mountains. In the English context, Sherpa even became a verb, as in "Can you sherpa a bag for me?"

Sherpa is born and raised in the Himalayas.
Sherpa is born and raised in the Himalayas.

Where do Sherpas Live?

Sherpas mainly inhabit the northern part of the Sagarmatha district, along the valleys of the Dudh Kosi River and its tributaries. They are also distributed in the upper Trisuli valleys of Helambu and Langtang, and in the eastern mountains of Nepal. Some live in the dense jungles on the border between Nepal and Tibet and some smaller groups live in the eastern area of ​​Taplejung. In addition, there're a few Sherpas scattered in Sikkim and Bhutan. Their main population is concentrated in the Solu Khumbu area, with about 80,000 Nepalese living there.

Their settlements ranged from 8,000 feet (2,450 meters) to 14,000 feet (4,300 meters) above sea level.

Religious Beliefs and Customs

The living and religious customs of the Sherpa people have always stubbornly maintained their own unique national culture during such a long and complicated history. The religious belief of the Sherpas is Tibetan Buddhism, and they also retained some primitive beliefs. Sherpas do not eat fish, dogs and beef. Due to Hindu influence, although they do not avoid beef, they never take the initiative to slaughter cattle. Their staple food is mainly corn, and seasonings with fennel and chili are used.

Sherpa's Religious Beliefs

Sherpas believe in Tibetan Buddhism. The majority of people believe in Sakya and Kagyupa, and some Sherpas believe in Gelug and Nyingma. Sakya and Kagyupa believers can get married at home without living in a temple and farming the temple’s land. Instead, they just take turns to the temple to burn incense, set out offerings, and chant sutras. They use Buddhist doctrine as their standard of conduct, and lamas enjoy a special status among Sherpas. They also admire ghosts and monster spirits, believe in astrological calculations, and make divinations before making decisions about any major actions.

After Sherpa's death, relatives must first invite lamas to recite sutras, in order to wish the deceased into pure land as soon as possible, and then hold cremation or burial, but do not engage in celestial burials and water burials like Tibetans.

Sherpas have their own unique national culture.
Sherpas have their own unique national culture.

Sherpa's Customs

Sherpas have castes, but they generally only mention their given names. They believe that their ancestors who fled here in the past concealed their surnames in order to avoid hunting down. Up to now, Sherpas have a tradition of keeping their surnames in mind and only saying given names. Sherpa can only say his surname when he encounters such a major event as marriage because sherpa cannot marry a person of the same surname, and if he marries a person of the same surname, he will be driven out of the village. To a certain extent, this also leads to very few Sherpas.

And Sherpa is their tribe name, everyone is called "XX Sherpa". Their names are very interesting. There are seven days a week, and they will be named on the day of the week when they were born. For example, Nima means Sunday, Mingma means Tuesday, Lhakpa means Thursday, add so on. Sherpas who accidentally have the same name can only be distinguished by their middle name.

Culture of Mountaineering

Since New Zealand mountaineer Edmund Hillary and Sherpa guide Tenzin Norgay successfully summited Mount Everest, on May 29, 1953, the world's highest peak has become the highest pursuit of countless climbers. The Sherpas, who were born and raised in the Himalayas, began their inseparable fate from Mount Everest.

Guides of Mount Everest

Since the 1920s, Sherpa people have served as guides and porters for climbers. They have a good physique, strong anti-anoxia ability, and the capability of hard work. In addition to climbing skills, many Sherpas can speak English after being trained so there're sherpas in almost every expedition. They set the "three of the largest": the largest number of people who successfully climbed Mount Everest, the largest number of people who summited Mount Everest without oxygen, and the largest number of people who died on Mt. Everest(about 60). So Sherpas deserve all the credits in the history of climbing Mt. Everest. At the same time, providing guides and logistics services for mountaineering teams from various countries has become one of the main income sources for Sherpas.

Guides of Mt.Everest
Behind every Everest climber, there are one to five Sherpas serving him.

Every year during the peak season of climbing Mount Everest, the mountaineering teams convene teams will pay money and stuff, and invite Sherpas to go up the mountain and build the "path" first. Without any equipment, the Sherpas can risk their lives to erect safety ropes with a total length of 7,000 to 8,000 meters. They will carry the safety ropes to climb to high places, then fix the rope ends into the thousand-year-old rock ice with ice cones. The hanging ropes could play an important role in logistics transportation, guiding the way, assisting in climbing and ensuring the safety of the team members to a certain extent. Finally, they fix each ladder in the glacier of the cliff and pave the way for later climbers to climb to the top.

Why Sherpas are Good at Climbing?

In fact, Sherpas are natural climbers. Here, it does not simply mean that they live in the mountains and have a tenacious will and capacity for taking hardship but the extraordinary ability of mountaineering engraved in their genes, and the inherent talent. As Sherpas living in the high-altitude hypoxic zone for a long time, they have larger lungs than ordinary people, and their hemoglobin concentration in the blood is also higher than that of plain people.

Scientists have discovered that Sherpas have at least more than 10 genes to make them particularly adaptable to high-altitude life. For example, the special ACE(angiotensin-converting enzyme) gene is the key to determining human endurance quality. ACE is an angiotensin-converting enzyme, which can affect the body's aerobic endurance quality by affecting the body's cardiopulmonary function. The ACE gene has three genotypes (DD, II, ID), and people with I genotype have stronger endurance than those with D genotype.

Sherpas have special genes for high-land mountaineering.

In addition, in the course of thousands of years of evolution, the body of the Sherpa has developed a circulatory system that adapts to the environment. The diameter of the blood vessels of Sherpas is larger than that of ordinary people, which allows them to more quickly transport the indispensable oxygen to the brain, heart, muscles and various tissues of the body. For ordinary climbers, as the altitude increases, the body's oxygen supply capacity will gradually decrease, and oxygen supply will even be interrupted. In extreme cases, brain swelling may happen, which is very dangerous. But thick blood vessels of the Sherpas allow them to pump a normal volume of blood at high altitudes to meet the body's oxygen demand

Great Risk of Climbing

Although they have an innate talent, it does not mean that they have invincible power. In front of nature, humans are of little. In front of Mount Everest, the Sherpas are still of the flesh. The tragedy in mountaineering is the best proof - Sherpas have the largest number of people who died on Mount Everest in the world.

If there's a choice, almost no one is willing to use his life as a bet. And the purpose of Sherpas doing this tiring and dangerous job is that their offspring do not need to use their lives to make a living anymore. They hope that their children can get a good education and therefore have a decent job.

Related Articles

  • Travel From Kathmandu to Everest Base Camp
    To Everest Base Camp in Nepal, you can fly to Lukla then trek there. To EBC in Tibet, you can fly to Lhasa then drive there or travel overland from Kathmandu.

  • Nepal Bhutan Tibet Travel Map
    Nepal, Bhutan and Tibet are distributed on the south and north sides of the Himalayas, sharing the beautiful scenery. Here're detailed travel maps.

  • How to Travel from Nepal to Tibet?
    Traveling from Nepal to Tibet is a great way to enjoy the Buddhist culture and Himalayan landscapes. Currently, you can go by plane or by road.

  • Tibet Travel Restrictions You Should Know
    Tibet is a special destination so there're many travel restrictions in Tibet. And foreign tourists should obtain Tibet travel permits before visiting Tibet.

  • Tibet Neighbors, Borders and Ports
    Tibet is located in the southwest of the Tibet Plateau and neighbors India, Myanmar, Nepal, Bhutan, Kashmir, and other regions, with a 4000km+ borderline.

  • Tashi Delek
    Tashi Delek is a simple Tibetan greeting word, conveying the wishes of blessing, good luck and happiness. Do you know the true and original meaning of it?

  • Most Famous Tibetan Monasteries and Temples
    Tibetan Monasteries and Temples can be seen everywhere in Tibet. It's no exaggeration to say that Tibetan Buddhism is the foundation of Tibetan culture.

  • Most Famous Highest Mountains of Tibet
    There are 26 of the 100 highest mountains in the world clustered in Tibet. Here are the highest and most famous mountains with photos and travel tips.

  • Top 10 Meditation Retreats in Tibet
    Meditation can allow us to fully release stress and traveling to Tibet can see plateau scenery. Combining both will be an amazing journey of a lifetime!

  • Tibetan Food and Cuisine
    Tibetan food is waiting for you in Lhasa. Popular dishes include Tsampa, butter tea, yak meat, yogurt, etc., which are also the staple diet in Tibet.

  • Wild Animals in Tibet
    In Tibet, you can only see wild animals from a distance. What do the beautiful elves on the plateau look like? Let's take a look at the top animals in Tibet.

Ask a Quick Question Below?
or Email Us