Lhasa to Kathmandu Overland Tour
- Duration:
- 7 Days
- Price:
- From USD1763
- Route:
- Lhasa-Shigatse-EBC-Gyirong-Kathmandu
- Season:
-
- Spring
- Summer
- Autumn
- Winter
- Tour Type:
- Private Tour
Overview
Via this 7 days overland tour from Lhasa to Kathmandu, you will travel from Lhasa along the Sino-Nepal Highway, across the roof of the world and the Himalayas, visit the Everest Base Camp, enjoy the landscape of picturesque Tibetan countryside, and finally arrive in the exotic Kathmandu Valley. On the way, you will visit the ancient cities of Lhasa, Gyantse, Shigatse, etc., to explore the religion, cultural treasures and fantastic scenery of Tibet. The highlight of this trip is Everest Base Camp, which will be a great memory of your lifetime. Although the whole journey is only 7 days, it is full of adventures and surprises.
| Day | Route | Attractions & Activities |
|---|---|---|
| 1 | Arrival in Lhasa (3,650m) | Pick up and transfer to the hotel |
| 2 | Lhasa Sightseeing | Potala Palace, Jokhang Temple, Barkhor Street |
| 3 | Lhasa Sightseeing | Norbulingka, Drepung Monastery |
| 4 | Lhasa - Gyantse - Shigatse, 360km, Approx. 7hrs | Yamdroktso Lake, Karola Glacier, Pelkor Chode Monastery |
| 5 | Shigatse - Tingri – EBC, 350km, Approx. 7hrs | Tashilhunpo Monastery, Everest Base Camp |
| 6 | EBC - Gyirong, 350km, Approx. 6.5hrs | Everest Base Camp, Peikutso Lake |
| 7 | Gyirong - Kathmandu, 160km, Approx. 8hrs | Transfer to Kathmandu via Gyirong Border |
Daily Itinerary
CollapseThis is the first day in Tibet. Your guide will greet you at Lhasa Gonggar Airport/Railway Station and transfer you to your hotel. It usually takes around 1 hour to drive from Lhasa Airport to downtown Lhasa and takes about 20 minutes from Lhasa Railway Station. Tourists could have a look at the Yarlung Tsangpo River, the largest and longest river in Tibet on their way to the hotel. After check-in, you can have a good rest first. And if you feel like going out, you can wander around the city. But just remember that don't take too much stuff, try to go with a light pack. Meanwhile, drink some more water, and do not move strenuously. It’s really useful to get acclimatized to the high altitude.
Stay overnight in Lhasa
In the morning, your guide will meet you at the hotel and first take you to visit the famous Potala Palace, the cardinal landmark of Tibet and the masterpiece of Tibetan architecture. It was first built by the 33rd King - Songtsen Gangpo in the 7th century and rebuilt later by the 5th Dalai Lama in the 17th century. Now it's a museum and world heritage site.
In the afternoon, you will go to visit Jokhang Temple in the center of the Lhasa old town. Jokhang Temple is the most sacred temple in Tibet and it is always bustling with earnest local pilgrims since the early days. After that, you will take a walk around the Barkhor Street - one of the most devotional circuits as well as a crowded central market of Lhasa. Barkhor Street is a very ancient round street surrounding the Jokhang Temple and the locals are always proud of it. As a symbol of Lhasa, it‘s also a must-see place for visitors.
Stay overnight in Lhasa
In the morning, we will visit Norbulingka, which is a typical Tibetan-style royal garden, the summer resort of the Dalai Lama. There are a lot of towering trees, exotic flowers and plants in the garden, as well as many collections of cultural relics, Buddha statues, pagodas, thangkas, murals, etc. They are all very precious treasures.
In the afternoon, you are heading to Drepung Monastery, which means Monastery of Rice Heap in the Tibetan language. The entire monastery is large in scale and the white buildings cluster and cover the hillsides. Drepung monastery is the largest Tibetan Buddhist monastery, also the highest-ranking monastery in the Gelug Sect.
Stay overnight in Lhasa
From Lhasa to Gyantse is about 264km, en route you will pass by Gambala Mountain Pass (4,790m), where's the best place to overlook the Yamdroktso Lake. Later we will pass and enjoy the Karola Glacier, which looks spectacular from the highway. Then visit the main monastery in Gyantse - Pelkor Chode Monastery, famous for its exquisite architecture and intact murals and statues. Finally head to Shigatse via the fertile Nyangchu Valley, a wide agricultural plain where yaks and horses are used by Tibetan farmers to cultivate this land.
Stay overnight in Shigatse
In the morning, you will visit the home of Panchen Lama - Tashilhunpo Monastery and then drive to Lhatse, a small town located 150 km from Shigatse, and you may have lunch in the local restaurant. After a short rest, you will go ahead to Tingri. You will pass Tsola Pass (4,600m) and Gyatsola Pass (5,248m), where you can hang prayer flags and spread Longda, letting the wind carry your blessings to heaven. In the late afternoon, you enter Mt. Everest National Nature Reserve. At Gawula Pass (5,198m), you can enjoy the panorama of the Himalayas. Then you'll drive along the New Zigzag road to Everest Base Camp (5,200m) to stay overnight. If the weather is good, you can have a clear view of the sunset of the Golden Everest Peak.
Stay overnight in Nomad Tent (Dorm Bed) / Guesthouse
You can get up early and enjoy the sunrise of Everest Peak at the lodging area if the weather is good. After sightseeing, we will drive to Gyirong, the border that connects Tibet & Nepal. On the way, tourists can enjoy the breathtaking vista of Mt. Shishapangma and Peikutso Lake. After passing the Ghungtang Lhamo (5,236m), we will arrive in Gyirong in the late afternoon.
Stay overnight at Gyirong Town
Drive to Gyirong Port in the early morning. You are required to walk on your own to cross the border bridge which is about 50m long. Your Nepali driver will greet you on the other side of the bridge and transfer you to Kathmandu. Although the distance between Gyirong Port and Kathmandu is only over 160 kilometers, due to the poor mountain road conditions, it takes 7~9 hours from Gyirong Port to Kathmandu.
Stay overnight in Kathmandu
Tour Price and Service
From US$1763 p/p
Based on 3-star hotels for 2 people in low seasons. Price varies according to travel season, number of people and level of accommodation.
INCLUSIONS
- Tibet Tourism Bureau Permit and all other necessary permits to Tibet;
- All entrance tickets fee for tourist attractions listed in the itinerary;
- Experienced local English-speaking tour guide;
- Travel-licensed vehicle according to group size & season as itinerary needed including gas and parking fee;
- All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel, or guesthouse. Please tell us your preference;
- Breakfasts provided by hotels;
- Pick-up & Drop-off service from Airport/railway station;
- Travel Agency Liability insurance;
- Government tax;
- Express delivery fee of Permit (eg. SF. Express);
- Food & lodgings for guide & driver;
- Oxygen tank for emergency use;
- Two bottles of mineral water per person per day.
EXCLUSIONS
- International flight to and out of China;
- Chinese Visa/China Group Visa; (Note: we could help you by providing the hotel or domestic flight reservation copies for your Chinese Visa or the invitation letter for your China Group Visa)
- Domestic flight/train to and out of Lhasa; (We can help you book the domestic flight/train ticket at the BEST price. Please contact us for details.)
- Meals are not included but we will recommend some good ones for you according to your requirements. Usually, it takes 5-15 USD per person for each meal.
- While the gratuity for guide and driver is NOT mandatory, it is expected. Based on their service, you can tip them on the last day of the tour. Each of you is suggested to tip them 8-15 USD/day in total;
- All the commission and tax charged by PayPal, Bank, and government when making payment. (e.g. PayPal --- 4.4%. Wire transfer --- 2%);
- Personal expenses, like laundry, phone call, snacks, soft drinks, optional tour activities, etc.
- Anything not mentioned in the Inclusions.
Dear! Sorry for my late response. We arrived on Sunday at midnight and the last two days I had so much to do. My body is at home, but with my thinking, I am still in Tibet. There were so many impressions. It was the greatest journey we ever made. Everything was great, amazing – I am missing the righ ....
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Typically Asked Questions from Our Clients
Asked by Mrs ***
Hello, we are interested in this private tour for our family of 4 (2 adutls + 2 daughters 20 & 18 years old). If we would extend with one day (to do it at slower pace), what would be your suggestion ?
Dear Mrs An****,
We can arrange the Lhasa to Kathmandu Overland Private Tour on 15 July 2025 for you. If you would like to slow down, you can stay one night in Gyantse and Lhatse.
Asked by Yvon***
Goodevening, My wish would be to travel nu train from Beijing to Lhasa. From there 2 days Lhasa and then travel down to the border off Nepal, in around 7 days. What are the possibilities and the cost?
Dear Yvon***,
If you take a train from Beijing to Lhasa, it takes 40hrs. From Lhasa to Gyirong Port, which is the border between Tibet and Nepal, it takes 7 days. In total, it takes 9 days. Here's the itinerary for you.
I'm wondering if you want us to book the train tickets for you or reserve on your own? I will only quote you the tour fee in my next email.
Asked by Tjit***
7 days Tibet Everest Nepal looks like a great trip for us. One of our favorites is to go to the Everest Base Camp. That's only possible from may-october? And the trip ends in Kathmandu, when we would like to stay there 2 more nights than we have to arrange that ourselves?
We travel with 4 sisters, is it possible to tell us something about the price? We would lik to go in april but if that is to soon for visiting the Everest Base Camp we can also go in may.
It is okay to have this tour from April to November. We can also book the hotel in Kathmandu for you.
Asked by Sahe***
Hi,
I would like to know the price of this 7 days Tibet Everest Nepal Overland Tour.
We are planning to reach Tibet on 13/04. Do you also arrange the travel permit to Tibet along with this?
Best regards,
Sahel
In your inquiry, you mentioned you would like to have the Tibet Everest Nepal Overland Tour which is a private tour. I suggest you join the 7 Days Lhasa Mt. Everest Kathmandu Overland Group Tour.
We have this group tour with the departure date on Apr.20th and Apr.21st. Which departure date do you prefer?
We will apply for the Tibet Travel Permit for you after you book the tour with us.
Asked by Miha***
Budapest Beijing Lhasa Kathmando Budapest
In your inquiry, you told us your tour plan: Budapest Beijing Lhasa Kathmandu Budapest. To be frank, the best option for a solo traveler is to join a small group tour to keep the cost down. We happen to have a 7-day Lhasa Everest Gyirong Overland Group Tour. Please check if you are okay with the following itinerary.
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