Travel overland from Tibet to Nepal in 7 days along the Friendship Highway connecting Lhasa and Kathmandu. It is the only international road in Tibet and starts from Lhasa, goes through Shigatse, Tingri, Kyirong ends at Kathmandu. Lhasa to Kathmandu overland route is a world-famous classic tourist route attracting countless tourists to go through the road from Lhasa to Kathmandu each year.
|Day||Route||Attractions & Activities|
|1||Arrival in Lhasa (3680m)||Pick up and transfer to the hotel.|
|2||Lhasa City||Potala Palace, Jokhang Temple, Barkhor Street|
|3||Lhasa Suburb||Drak Yerpa, Sera Monastery|
|4||Lhasa - Gyantse - Shigatse||Yamdroktso Lake, Karola Glacier, Pelkor Chode Monastery|
|5||Shigatse - Tingri - Rongbuk - EBC||Tashilhunpo Monastery, Rongbuk Monastery|
|6||EBC – Gyirong Border 370km, approx. 8hrs||Everest Base Camp|
|7||Gyirong - Kathmandu||Transfer to Kathmandu via Gyirong Border|
Daily ItineraryCollapse Expand
This is the first day that you enter Tibet. Your guide will greet you at the airport or railway station and transfer you to the lovely hotel. It usually takes around 1.5 hours to drive from Lhasa Airport to downtown Lhasa and takes about 20mins from Lhasa Railway Station. Tourists could have a look at Yarlung Tsangpo River, the largest and longest river in Tibet on their way to the hotel. After check-in, you can have a good rest first. And if you feel like to go out, you can wander around the city. But just remember that don't take too much stuff, try to go with a light pack. Meanwhile, drink some more water. It’s really useful to get acclimatized to the high altitude.
Stay overnight in Lhasa
In the morning our guide will meet you at the hotel and first take you to visit the famous Potala Palace, the cardinal landmark of Tibet and the masterpiece of Tibetan architecture, it was first built by 33rd King Songtsen Gangpo in the 7th century and rebuilt later in the 17th century by 5th Dalai Lama, now it is a museum and world heritage site.
In the afternoon, we will go to visit Jokhang Temple in the center of the old Lhasa city. Jokhang Temple is one of the most sacred temples all over Tibet and it is always bustling with earnest local pilgrims since from early days. After that you will take a walk around the Barkhor street which is the one of the most devotional circuit as well as a crowded central market of Lhasa, Barkhor Street is located in the old area of Lhasa City Tibet, it is a very ancient round street surrounding the Jokhang Temple and the locals are always proud of it. As a symbol of Lhasa, it is also a must-see place for visitors.
Stay overnight in Lhasa
In the morning, we will go to visit Norbulingka. Norbulingka park is considered the premier park of all such horticultural parks in similar ethnic settings in Tibet. During the summer and autumn months, the parks in Tibet including the Norbulingka, become hubs of entertainment with dancing, singing, music and festivities. The park is where the annual Sho Dun or 'Yoghurt Festival' is held.
In the afternoon, you are heading to Drepung Monastery, which means Monastery of Collecting Rice in the Tibetan language. It’s a white magnificent construction that looks also like a pile of rice in the distance. Drepung monastery is the largest Tibetan Buddhist monastery, where lived more than 10 thousand monks before Tibet liberation.
Stay overnight in Lhasa
From Lhasa to Gyantse is about 264km, en route you will pass by Gambala Mountain Pass (4990m), where's the best place to overlook the Yamdroktso lake. Then head to Shigatse via the fertile Nyangchu Valley, a wide agricultural plain where colorfully decorated yaks and horses are used by Tibetan farmers to cultivate this land.
Stay overnight in Shigatse
Tibet has a serious rule about speed-limit. Though from Shigatse to Everest region is only abt 350km or so, but no-more-than-40km/hr speed limitation, and the many road checks dotted on the way, really slow us down. So be prepared to spend around 10~12hrs on the road including mealtime. The upside is the view along the way is superb. Get your camera ready. Also, prepare some snacks with you to bring along.
If it’s summertime (usually May~Oct), we will stay overnight at Everest Tent Camp; if winter time (usually Nov~Apr), we will stay at Rongbuk Monastery’s guesthouse. Both places have but dorm bed lodging available. Both places you can see the glorious Everest sunset if the weather is good.
Stay overnight at EBC
You can get up early and enjoy the sunrise of Everest Peak at the lodging area of if the weather is good. After sightseeing, we will drive to Gyirong, the border which connects Tibet & Nepal. On the way, tourists can enjoy the breathtaking vista of Mt. Shishapangma and Pekutso Lake. After passing the Ghungtang Lhamo(5236M), we will arrive in Gyirong in the late afternoon.
Stay overnight at Gyirong Town
Drive to Gyirong Port in the early morning. You are required to walk on your own to cross the border bridge which is about 50m long. Your Nepali driver will greet you at the other side of the bridge and transfer you to Kathmandu. Although the distance between Gyirong Port and Kathmandu is only over 160 kilometers, due to the poor mountain road conditions, it takes 6-7 hours from Gyirong Port to Kathmandu.
Stay overnight in Kathmandu
Cost & Inquiry
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