The highest trek in the world! Without doubt this Everest Advanced Base Camp Trek is one of the world's most fabulous journeys that combines Tibetan awesome culture with the highest trekking route on earth, so close to the summit of Mt. Everest that can be reached without the need for crampons, ice axes or any mountaineering skills.
|Day||Route||Attractions & Activities|
|1||Arrival in Lhasa (3680m)||Pick up and transfer to the hotel.|
|2||Lhasa City||Potala Palace, Jokhang Temple, Barkhor Street, Tibetan Carpet Workshop|
|3||Lhasa Suburb||Drak Yerpa, Sera Monastery|
|4||Lhasa - Gyantse - Shigatse||Yamdroktso Lake, Karola Glacier, Pelkor Chode Monastery|
|5||Shigatse - Tingri - Rongbuk - EBC||Tashilhunpo Monastery, Everest Base Camp|
|6||ABC Trek①: EBC - Camp1|
|7||ABC Trek②: Camp1 - Intermediate Camp|
|8||ABC Trek③: Rest Day in Intermediate Camp|
|9||ABC Trek④: Intermediate Camp - Camp2|
|10||ABC Trek⑤: Camp2 - ABC - Camp2|
|11||ABC Trek⑥: Camp2 - EBC|
|12||EBC – Gyirong Border 370km, approx. 8hrs|
|13||Gyirong - Kathmandu||Transfer to Kathmandu via Gyirong Border|
Daily ItineraryCollapse Expand
This is the first day in Tibet. Your guide will greet you at Lhasa Gonggar Airport/Railway Station and transfer you to the lovely hotel. It usually takes around 1.5 hours to drive from Lhasa Airport to downtown Lhasa and takes about 20mins from Lhasa Railway Station. Tourists could have a look at Yarlung Tsangpo River, the largest and longest river in Tibet on their way to the hotel. After check-in, you can have a good rest first. And if you feel like going out, you can wander around the city. But just remember that don't take too much stuff, try to go with a light pack. Meanwhile, drink some more water, do not move strenuously. It’s really useful to get acclimatized to the high altitude.
Stay overnight in Lhasa
In the morning our guide will meet you at the hotel and first take you to visit the famous Potala Palace, the cardinal landmark of Tibet and the masterpiece of Tibetan architecture. It was first built by the 33rd King - Songtsen Gangpo in the 7th century and rebuilt later by the 5th Dalai Lama in the 17th century. Now it's a museum and world heritage site.
In the afternoon, we will go to visit Jokhang Temple in the center of the Lhasa old town. Jokhang Temple is one of the most sacred temples all over Tibet and it is always bustling with earnest local pilgrims since the early days. After that, you will take a walk around the Barkhor Street - one of the most devotional circuit as well as a crowded central market of Lhasa. Barkhor Street is a very ancient round street surrounding the Jokhang Temple and the locals are always proud of it. As a symbol of Lhasa, it‘s also a must-see place for visitors.
Stay overnight in Lhasa
In the morning, we will go to visit Norbulingka. Norbulingka park is considered the premier park of all such horticultural parks in similar ethnic settings in Tibet. During the summer and autumn months, the parks in Tibet including the Norbulingka, become hubs of entertainment with dancing, singing, music, and festivities. The park is where the annual Sho Dun or 'Yoghurt Festival' is held.
In the afternoon, you are heading to Drepung Monastery, which means Monastery of Rice Heap in the Tibetan language. The entire monastery is large in scale and the white buildings cluster and covers the hillsides. They look like huge rice heaps in the distance, so it is called Drepung. Drepung monastery is the largest Tibetan Buddhist monastery, also the highest-ranking monastery in the Gelug Sect.
Stay overnight in Lhasa
From Lhasa to Gyantse is about 264km, en route you will pass by Gambala Mountain Pass (4990m), where's the best place to overlook the Yamdroktso lake. Then head to Shigatse via the fertile Nyangchu Valley, a wide agricultural plain where colorfully decorated yaks and horses are used by Tibetan farmers to cultivate this land.
Stay overnight in Shigatse
Tibet has a serious rule about speed-limit. Though from Shigatse to Everest region is only abt 350km or so, no-more-than-40km/hr speed limitation, and the many road checks dotted on the way, really slow us down. So be prepared to spend around 8~10hrs on the road including mealtime. The upside is the view along the way is superb. Also please take some snacks with you for the long-time driving.
In the summertime, usually May~Oct, we will stay overnight at Everest Tent Camp; in wintertime, usually Nov~Apr, we will stay at Rongbuk Monastery’s guesthouse. There are dorm beds available in the 2 places. Both places you can see the glorious Everest sunset if the weather is good.
Stay overnight at EBC
Your first challenging trek will be made to Base Camp 1(5450m) passing through Rongpuk Glacier. The way here around Rongpuk Glacier is magnificent. Today’s trek is fairly shot on map, however the high altitude will make everything more difficult. Take it easy on this first of the trek.
Our trekking trail today will meander over gravel hills to the west of the glacier. Another scenic day awaits us as we spend the night at the interim camp. Ice pinnacles surround us in all directions.
Rest at Intermediate Camp for the day.
Today we ascend even farther into the intricate maze of ice as we meet up with Changste Glacier. It is such an incredible experience to be hiking on the world's highest mountain! Today our camp is even more beautiful than past sites. We are surrounded on all sides by varying glaciers and hanging ice. The Serac Highway protrudes a gravel point into the center of these amazing ice formations
Hike to Advanced Base Camp(6340m) then back to Camp 2 for the night.
Trek the way back to Everest Base Camp today.
You can get up early and enjoy the sunrise of Everest Peak at the lodging area if the weather is good. After sightseeing, we will drive to Gyirong, the border which connects Tibet & Nepal. On the way, tourists can enjoy the breathtaking vista of Mt. Shishapangma and Pekutso Lake. After passing the Ghungtang Lhamo(5236M), we will arrive in Gyirong in the late afternoon.
Stay overnight at Gyirong Town
Drive to Gyirong Port in the early morning. You are required to walk on your own to cross the border bridge which is about 50m long. Your Nepali driver will greet you at the other side of the bridge and transfer you to Kathmandu. Although the distance between Gyirong Port and Kathmandu is only over 160 kilometers, due to the poor mountain road conditions, it takes 6-7 hours from Gyirong Port to Kathmandu.
Stay overnight in Kathmandu
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